What is the Spartan Sprint? One of the craziest things you can do is run a long distance and then maneuver yourself through obstacles that tax your mind and body to the limit. It sounds crazy, but...

Courtesy of Tough Mudder If you are training for a Tough Mudder, you probably wonder how to prepare. The challenge of pushing oneself to complete one of the most grueling outdoor events comes with...

Spartan races are one of the most physically taxing events you can do. But they can also be financially taxing since registering to do one can get pretty expensive. However, there are also ways you...

The Spartan Race vs. Tough Mudder. These events are two of the most challenging obstacle course races today. Many people worldwide thrive on this type of competition for a variety of reasons. But,...

Leg cramps, also known as a "charley horse," in the middle of a great run are something of an annoyance and a pain. How do you avoid getting a leg cramp while on a trail run? To avoid leg cramping...

Mountain biking is a beloved sport that thousands of people enjoy every day. However, it can also be a dangerous sport and a taxing one, so it stands to reason that when a person takes up mountain...