Those who enjoy mountain biking enjoy going to MTB parks. But what if you enjoy mountain biking and live on the East coast? What are the best MTB parks on the East Coast, and how much do they cost to...

If you love a challenge and would like a fast and fun way to test your physical limits, try signing up for a tough mudder event! These events and obstacles were designed for fun, yet difficult,...

Hiking is a popular pastime for many people, but those who suffer from knee pain or want to avoid damaging their knees wonder if the activity is right for them. Is hiking bad for your knees, and what...

If you are looking into participating in a mud run, you've probably come across talk of grip strength, but what do you need it for? Mud runs often have many obstacles that require excellent grip...

Mud runs are fun for many people, but they require training since you'll be running through uneven and soft ground. These eight training programs will get you in shape to reach your mud run...

Being active and staying healthy is so important. Some people like to go to the gym, some like to run around their neighborhood, and others prefer to train for and participate in elaborate obstacle...