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Posts by Diego Nieves

link to 8 Best MTB Parks in the East Coast

8 Best MTB Parks in the East Coast

Those who enjoy mountain biking enjoy going to MTB parks. But what if you enjoy mountain biking and live on the East coast? What are the best MTB parks on the East Coast, and how much do they cost to...

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link to Can you skip obstacles in a Tough Mudder?

Can you skip obstacles in a Tough Mudder?

If you love a challenge and would like a fast and fun way to test your physical limits, try signing up for a tough mudder event! These events and obstacles were designed for fun, yet difficult,...

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link to Is Hiking Bad for My Knees: 9 Ways to Improve

Is Hiking Bad for My Knees: 9 Ways to Improve

Hiking is a popular pastime for many people, but those who suffer from knee pain or want to avoid damaging their knees wonder if the activity is right for them. Is hiking bad for your knees, and what...

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link to Why Do Mud Runners Need Grip Strength?

Why Do Mud Runners Need Grip Strength?

If you are looking into participating in a mud run, you've probably come across talk of grip strength, but what do you need it for? Mud runs often have many obstacles that require excellent grip...

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link to 8 Best Mud Run Training Programs: Free and Paid.

8 Best Mud Run Training Programs: Free and Paid.

Mud runs are fun for many people, but they require training since you'll be running through uneven and soft ground. These eight training programs will get you in shape to reach your mud run...

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link to 9 Benefits of Obstacle Course Racing

9 Benefits of Obstacle Course Racing

Being active and staying healthy is so important. Some people like to go to the gym, some like to run around their neighborhood, and others prefer to train for and participate in elaborate obstacle...

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About the Author

I’m Diego Nieves, an outdoor sports enthusiast. In 2013, I was overweight, unhealthy, and unhappy. I knew my life had to change, and that's when I discovered Obstacle Course Racing (OCR). It gave me the discipline and set of principles to continue the path to health. Now, I’m exploring even more ways to enjoy the outdoors, and I want to bring you along on my journey.

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