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Posts by Diego Nieves

link to 7 REASONS WHY MUD RUNS ARE SO POPULAR

7 REASONS WHY MUD RUNS ARE SO POPULAR

Mud Runs seem like the new trend of athletic sports. Honestly, we need to understand why crawling and running on the mud while paying a fee to do so is so well-liked. Perhaps seeing your friends...

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link to 7 DISCIPLINES IN ADVENTURE RACING

7 DISCIPLINES IN ADVENTURE RACING

Adventure racing is a multi-discipline sport that covers a variety of disciplines. You might not have to perform all disciplines listed in this article. However, it's a great idea to be proficient in...

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link to BEGINNER’S GUIDE TO MOUNTAIN BIKING

BEGINNER’S GUIDE TO MOUNTAIN BIKING

Mountain biking is a form of cardiovascular exercise that supports muscle toning and strengthening and improves overall body balance and coordination. It's also the type of activity that could bring...

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link to 22 MUST HAVE MOUNTAIN BIKING GEAR FOR BEGINNERS

22 MUST HAVE MOUNTAIN BIKING GEAR FOR BEGINNERS

You are excited to saddle on your new mountain bike. Enticed by your outdoor "biker" friends, or want to try it out first to experience nature with your friends and family. Before going in "too deep"...

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link to 15 BEST EXERCISES TO PREVENT RUNNING INJURIES

15 BEST EXERCISES TO PREVENT RUNNING INJURIES

Running has come a long way, be it for fitness, for leisure or for competition, it has developed to be one of the most common activities enjoyed by many.With running becoming more popular than ever,...

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link to ADVENTURE RACING: ULTIMATE BEGINNERS GUIDE

ADVENTURE RACING: ULTIMATE BEGINNERS GUIDE

WHAT IS ADVENTURE RACING? What makes adventure racing different from regular obstacle course races and triathlons is that the participants should not only be physically fit but should also have a...

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About the Author

I’m Diego Nieves, an outdoor sports enthusiast. In 2013, I was overweight, unhealthy, and unhappy. I knew my life had to change, and that's when I discovered Obstacle Course Racing (OCR). It gave me the discipline and set of principles to continue the path to health. Now, I’m exploring even more ways to enjoy the outdoors, and I want to bring you along on my journey.

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