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Posts by Diego Nieves

link to WHAT IS ULTRA RUNNING: EASY GUIDE FOR BEGINNERS

WHAT IS ULTRA RUNNING: EASY GUIDE FOR BEGINNERS

Marathon races had been popular for a long time. However, ultramarathon races had been around far longer, dating back to when the early ancestors of modern humans had to run for long distances to...

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link to WHAT IS ADVENTURE RACING: 6 THINGS YOU NEED TO KNOW

WHAT IS ADVENTURE RACING: 6 THINGS YOU NEED TO KNOW

You might have heard of the term Adventure racing from a show or perhaps from a friend. Now you are curious about what this “new” sport its all about. Read on and find out what adventure racing...

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link to HOW TO RUN MUDDY TRAILS

HOW TO RUN MUDDY TRAILS

Hiking, and running along trails are somewhat therapeutic. It’s supposedly light and breezy. Just walk or run at your own pace. Take a whiff of fresh morning dew, the cold breeze on your face, but...

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link to WHAT SHOULD I EAT BEFORE MY FIRST MUD RUN?

WHAT SHOULD I EAT BEFORE MY FIRST MUD RUN?

Proper diet and nutrition is something that most beginners often overlook when preparing for their first mud race. Though it is not something that is absolutely required, it is still crucial if you...

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link to 15 TIPS ON HOW TO BE SAFE IN YOUR FIRST MUD RUN

15 TIPS ON HOW TO BE SAFE IN YOUR FIRST MUD RUN

Joining mud runs is a great way to test every bit of capability that your body has to offer.  From dealing with different obstacles to transitioning through unpredictable terrain, before you...

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link to BEST MUD RUNS TO DO WITH YOUR DOG

BEST MUD RUNS TO DO WITH YOUR DOG

Nothing beats finishing a race with your pal, your “doorman”, and all-around best friend- your dog. Almost always, you’d only see mud run races with your dogs as fundraisers and not an annual...

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About the Author

I’m Diego Nieves, an outdoor sports enthusiast. In 2013, I was overweight, unhealthy, and unhappy. I knew my life had to change, and that's when I discovered Obstacle Course Racing (OCR). It gave me the discipline and set of principles to continue the path to health. Now, I’m exploring even more ways to enjoy the outdoors, and I want to bring you along on my journey.

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