Skip to content
Outdoor Trifecta Blog
Search
  • OCR
    • Blog
    • OCR RESOURCES
  • Trail Running
  • Adventure Racing

Category: OCR

link to CONQUER YOUR FIRST MUD RUN: 14 OF THE BEST BODYWEIGHT EXERCISES

CONQUER YOUR FIRST MUD RUN: 14 OF THE BEST BODYWEIGHT EXERCISES

With about 10 miles to traverse that are full of muddy pits, climbing walls, and fire jumping, a mud run will leave you completely and utterly exhausted. This is not an athletic event you can...

Continue Reading
link to 7 REASONS WHY MUD RUNS ARE SO POPULAR

7 REASONS WHY MUD RUNS ARE SO POPULAR

Mud Runs seem like the new trend of athletic sports. Honestly, we need to understand why crawling and running on the mud while paying a fee to do so is so well-liked. Perhaps seeing your friends...

Continue Reading
link to 15 BEST EXERCISES TO PREVENT RUNNING INJURIES

15 BEST EXERCISES TO PREVENT RUNNING INJURIES

Running has come a long way, be it for fitness, for leisure or for competition, it has developed to be one of the most common activities enjoyed by many.With running becoming more popular than ever,...

Continue Reading
link to WHAT SHOULD I EAT BEFORE MY FIRST MUD RUN?

WHAT SHOULD I EAT BEFORE MY FIRST MUD RUN?

Proper diet and nutrition is something that most beginners often overlook when preparing for their first mud race. Though it is not something that is absolutely required, it is still crucial if you...

Continue Reading
link to 15 TIPS ON HOW TO BE SAFE IN YOUR FIRST MUD RUN

15 TIPS ON HOW TO BE SAFE IN YOUR FIRST MUD RUN

Joining mud runs is a great way to test every bit of capability that your body has to offer.  From dealing with different obstacles to transitioning through unpredictable terrain, before you...

Continue Reading
link to BEST MUD RUNS TO DO WITH YOUR DOG

BEST MUD RUNS TO DO WITH YOUR DOG

Nothing beats finishing a race with your pal, your “doorman”, and all-around best friend- your dog. Almost always, you’d only see mud run races with your dogs as fundraisers and not an annual...

Continue Reading
« PREV Page 1 … Page 3 Page 4 Page 5 Page 6 NEXT »

ABOUT US

I find outdoor sports to be an infusion of energy and mental sanity, away from the noise and daily grind. My goal is to share these experiences and encourage you to escape from your repetitive routine. Your next outdoor sport experience is waiting for you, to give you the confidence and self-worth we all deserve.

LEGAL INFORMATION

This site is owned and operated by Outdoor Trifecta, headquartered in North Carolina, USA. Outdoor Trifecta is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Outdoor Trifecta also participates in affiliate programs with Bluehost, Clickbank, AdSense, and other sites. Outdoor Trifecta is compensated for referring traffic and business to these companies.

© 2025 Copyright Outdoor Trifecta